Wellness Market

Book Recommendations

Book Recommendations

Become your best self by utilizing these books to make the lifestyle change you have been waiting for! It’s time to turn advice into action. These books are your practical, comprehensive empowerment guide for achieving optimal health, preserving brain vitality, losing weight and reducing your risk for chronic diseases. Here are a list books that our doctors recommend to their patients looking to make a lifestyle changes.

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Local Farms

Local Farms

We all know that fresh fruits and vegetables are a crucial part of a healthy diet. They pack a wallop of nutrients, vitamins, antioxidants and fiber, and when compared to their canned or frozen counterparts, the taste simply can't be beat. Local farmer’s markets have sprung up everywhere, and many people are enjoying the benefits associated with being able to drive a few miles to pick up fresh produce and other products.

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Natural Lighting

Natural Lighting

No life can exist without the presence of natural sunshine. Each spring we feel the joy and energy that longer sun filled days bring. All of nature wakes up to the added benefit of more and more natural light. There is convincing research that poor lighting environments can produce increased depression and even result in more severe cases called S.A.D. or "Seasonal Affective Disorder." This problem increases more and more as the winter months bring shorter and shorter days. "Sunlight Starvation" also affects millions more in the form of a milder version called the "Winter Blues".

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Nutritional Products

Nutritional Products

At Menner Chiropractic our doctors choose specific brands of dietary supplements that are an affordable and effective way to ensure you and your loved ones are getting the daily recommended intake of essential vitamins, minerals and other important nutrients necessary for optimal health. 

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Wellness Products

Wellness Products

At Menner Chiropractic we offer a variety of wellness products. Our doctors work closely with you during your treatments and can show you different rehabilitation exercises for at home self care.

Wellness Products including but not limited to:

  • Yoga Balls
  • Balance Discs
  • Resistant Bands
  • Foam Rollers
  • Easy Traction
  • T-Relief / Biofreeze
  • Velcro Ice Packs
  • OSEA (Skin Care)

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American Chiropractic Association
Illinois Chiropractic Society
National University of Health Sciences